Worried your self-pleasure habits are affecting your sexual performance or relationship intimacy? Certified sex coach Michaela Tutty explores the science behind masturbation frequency, performance anxiety, and how to cultivate a shame-free solo practice.

If you find it difficult to reach an orgasm despite feeling highly aroused, you are not broken, and you are not alone. Discover how somatic sex coaching can help you work directly with your body and nervous system to build the psychological safety, relaxation, and physical connection needed to experience orgasm