Blog
Ask Michaela: How can males last longer in bed?
Ever found yourself counting light fixtures or trying to feel less during sex just to delay a climax? In this Ask Michaela edition, I break down why quick-fix distraction tactics fail, how your nervous system's "brakes and accelerators" work, and 3 evidence-based somatic tools to help you stay present and confident.
Navigating Mismatched Desire: A Somatic Approach to Reconnection
Stuck in a loop of mismatched desire? Discover three practical somatic sexology tools to break the cycle, lower pressure, and rebuild relationship intimacy together.
Finding New Tracks to Pleasure: Why I Started Desire Pathways
If you have ever felt stuck in your head during intimacy, you aren't broken. You are likely just stuck in a survival response. In this post, I share my personal journey from survival to true agency, and explain why I started Desire Pathways to help others map out entirely new tracks to pleasure.