What is Performance Anxiety? A Somatic Approach
Stuck in a loop of performance anxiety? Discover why this physical disconnect is a protective nervous system response, and learn three somatic tools to return to presence.
Finding New Tracks to Pleasure: Why I Started Desire Pathways
If you have ever felt stuck in your head during intimacy, you aren't broken. You are likely just stuck in a survival response. In this post, I share my personal journey from survival to true agency, and explain why I started Desire Pathways to help others map out entirely new tracks to pleasure.