Worried your self-pleasure habits are affecting your sexual performance or relationship intimacy? Certified sex coach Michaela Tutty explores the science behind masturbation frequency, performance anxiety, and how to cultivate a shame-free solo practice.

Ever find yourself running through your to-do list during sex? Getting stuck in your head during intimacy is one of the most common challenges people bring into somatic sex coaching. Discover how shifting into a Ventral Vagal state using 5 simple somatic practices can bring you out of your thoughts and back into your felt sense.

Struggling with early ejaculation? Learn how somatic sex coaching helps you tune into your body's subtle arousal cues, regulate your nervous system, and build lasting ejaculatory control.

If you find it difficult to reach an orgasm despite feeling highly aroused, you are not broken, and you are not alone. Discover how somatic sex coaching can help you work directly with your body and nervous system to build the psychological safety, relaxation, and physical connection needed to experience orgasm

Curious about how body-based sex and intimacy coaching works in practice? Let’s pull back the curtain on how demonstrations work, what safety boundaries are always in place, and what you can expect in a coaching session.